Recent Articles

  1. Beginner's meditation 7 minutes Day 2

    Nov 01, 17 11:22 AM

    It is rainy today, not cold , not hot. So easy to relax. I could hear the sound of rain and the birds' song. Very comfortable and calm Suwako Japan

    Read More

  2. My first meditation- 7 minutes Day1

    Nov 01, 17 11:20 AM

    I started meditation following your description. I sat in the living room at home in Mie Japan. It is in the countryside. First I was destracted by a lot

    Read More

  3. Meditation is a wonderful thing!!!

    May 28, 17 04:24 PM

    I meditate everyday, and this helps me keep going!!!! I know I can do better and better everyday with the help of meditation! I heal my life through

    Read More