I love meditating! by eva tortora.

by Eva Tortora
(NY)

The way I meditate is by sitting quietly and calmly, and thinking everything. You can combine meditating with praying! I have come up with so many awesome, awesome, awesome ideas by meditating. hanging a picture up of something warm, like your favorite place, helps too. There's no wrong way to do it, just as long as you make time to try meditating. Relax, and accept yourself. You are great! You are perfect. Meditation is for everyone.

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Recent Articles

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    Nov 01, 17 11:22 AM

    It is rainy today, not cold , not hot. So easy to relax. I could hear the sound of rain and the birds' song. Very comfortable and calm Suwako Japan

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  2. My first meditation- 7 minutes Day1

    Nov 01, 17 11:20 AM

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  3. Meditation is a wonderful thing!!!

    May 28, 17 04:24 PM

    I meditate everyday, and this helps me keep going!!!! I know I can do better and better everyday with the help of meditation! I heal my life through

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