Meditation and Mood by eva tortora

by Eva Tortora
(NYC)

Hi! I usually try to meditate in any setting, even where there is low talking or noise in the background. I meditate all the time, and praying can be like a meditation too. Thank you for this amazing webpage!!! EVA.

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Recent Articles

  1. Beginner's meditation 7 minutes Day 2

    Nov 01, 17 11:22 AM

    It is rainy today, not cold , not hot. So easy to relax. I could hear the sound of rain and the birds' song. Very comfortable and calm Suwako Japan

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  2. My first meditation- 7 minutes Day1

    Nov 01, 17 11:20 AM

    I started meditation following your description. I sat in the living room at home in Mie Japan. It is in the countryside. First I was destracted by a lot

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  3. Meditation is a wonderful thing!!!

    May 28, 17 04:24 PM

    I meditate everyday, and this helps me keep going!!!! I know I can do better and better everyday with the help of meditation! I heal my life through

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