Meditation for Beginners Blog

This blog is about meditation for beginners. In it, I offer various ways in which you can begin to meditate. I explain the differences between different meditation techniques. I also discuss some of the challenges and benefits of meditation. At all times, I aim to keep it simply, short and sweet! Please click on the orange RSS button to subscribe. Ready? Here we go...

soul-calendar-47

Weekly artistic response to Rudolf Steiner's soul-calendar-47 with original German text, my translation and interpretation.

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soul-calendar-46

Weekly artistic response to Rudolf Steiner's soul-calendar-46 with original German text, my translation and interpretation.

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soul-calendar-45

Weekly artistic response to Rudolf Steiner's soul-calendar-45 with original German text, my translation and interpretation.

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soul-calendar-44

Weekly artistic response to Rudolf Steiner's soul-calendar-44 with original German text, my translation and interpretation.

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soul-calendar-43

Weekly artistic response to Rudolf Steiner's soul-calendar-43 with original German text, my translation and interpretation.

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soul-calendar-42

Weekly artistic response to Rudolf Steiner's soul-calendar-42 with original German text, my translation and interpretation.

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soul-calendar-41

Weekly artistic response to Rudolf Steiner's soul-calendar-41 with original text, translation and interpretation.

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soul-calendar-39

Weekly artistic response to Rudolf Steiner's soul-calendar-39 with original text, translation and interpretation.

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soul-calendar-40

Weekly artistic response to Rudolf Steiner's soul-calendar-40 with original text, translation and interpretation.

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soul-calendar-38

Weekly artistic responses to Rudolf Steiner's Soul Calendar-soul-calendar-38

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First time in over a decade

So lately I have been feeling very detached from myself, very stressed, without direction, in bad health etc. Overall in great need of a recharge. I started

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Beginner's meditation 7 minutes Day 2

It is rainy today, not cold , not hot. So easy to relax. I could hear the sound of rain and the birds' song. Very comfortable and calm Suwako Japan

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My first meditation- 7 minutes Day1

I started meditation following your description. I sat in the living room at home in Mie Japan. It is in the countryside. First I was destracted by a lot

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Meditation is a wonderful thing!!!

I meditate everyday, and this helps me keep going!!!! I know I can do better and better everyday with the help of meditation! I heal my life through

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Meditation is beautiful, and easy! by eva tortora

When I meditate, I let all thoughts pass me by. Its my favorite time of the day. Water with lemon, and some silence, and meditation is easy and fun.

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Recent Articles

  1. soul-calendar-47

    Feb 23, 20 03:04 PM

    Weekly artistic response to Rudolf Steiner's soul-calendar-47 with original German text, my translation and interpretation.

    Read More

  2. soul-calendar-46

    Feb 17, 20 10:38 AM

    Weekly artistic response to Rudolf Steiner's soul-calendar-46 with original German text, my translation and interpretation.

    Read More

  3. soul-calendar-45

    Feb 07, 20 04:13 PM

    Weekly artistic response to Rudolf Steiner's soul-calendar-45 with original German text, my translation and interpretation.

    Read More