Meditation Resources

On this page you will find links to meditation resources to help you explore and develop your practice. This includes books, CDs, DVDs and other materials that can underpin your practice or help you explore different forms of meditation.

Recent Articles

  1. Beginner's meditation 7 minutes Day 2

    Nov 01, 17 11:22 AM

    It is rainy today, not cold , not hot. So easy to relax. I could hear the sound of rain and the birds' song. Very comfortable and calm Suwako Japan

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  2. My first meditation- 7 minutes Day1

    Nov 01, 17 11:20 AM

    I started meditation following your description. I sat in the living room at home in Mie Japan. It is in the countryside. First I was destracted by a lot

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  3. Meditation is a wonderful thing!!!

    May 28, 17 04:24 PM

    I meditate everyday, and this helps me keep going!!!! I know I can do better and better everyday with the help of meditation! I heal my life through

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